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Old 10-31-2007, 10:02 AM
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Well meine kabhi itna seriously koi diet plan follow nahin kiya per woh jo sab kuch band kara k aik bread n aik rusk pe rakhtey heina..woh mujhe zeher lagtey hein I guess soups n juices walli diet behter hai per sirf woh nahin sab kuch leinna chahiye bas oil k binna aur fats (carbohydrates) avoid karein.
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