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Health planDiscuss Health plan at the Health & Fitness; Health plan gold hearts Hi, Some Important notice for health that I like to share ... |
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Health plan
Health plan
gold hearts Hi, Some Important notice for health that I like to share with all.. v Reduce volume of tea intake; v Do not eat bread which has JUST been toasted; v Stay a distance from your charger; v Drink more water in the morning, less at night; v Do not drink coffee twice a day; v Reduce your volume of oily food; v Best sleeping time is from 10 at night to 6 at the morning; v Do not have HUGE meals after 5pm; v Do not take alcohol more than a cup daily; v Do not take capsules with cold water; v Do not lie down immediately after taking medicine before sleeping; v Have 8 hours sleep. Lack of it will make a person stupid; v People who get used to napping will not get old easily; v If you can't get on early morning runs, 5-8 in the afternoon is a great time for jogging; v When battery left last grid, do not answer the phone. The radiation is 1000 times; v Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear; v Do not use earphone for long time. Rest your ear a while after 1 hour. Share this to friends . |
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