Surviving Lost Love

Miss_Sweet · #1 (**permalink**) 01-13-2007, 02:12 AM

BROKEN HEARTS AND DEALING WITH LOST LOVE

Overcoming a Broken Heart

Step One:

* Allow yourself time to heal, and know that you can heal. Whether the loss is due to death, rejection, or other reason.
* It is normal to grieve over a loss of a love for any reason.
* It usually takes two to three years for a couple whose relationship has broken up to begin to put their lives back together again. It sometimes takes five years for individuals and families to get over the emotional pain and trauma. Many people can have serious health and emotional problems during this time.

Step Two:

* Realize that you still can find happiness.
* Realize that you can control how you think, what you think about, and how much.
* A key is to concentrate on the positives you have in the present. Not thinking about the future or past.

Healing Helpers

* Being around people and getting involved in helping others is a good way to accelerate the proces of healing.
* Laughing helps too, so see a comedy, watch funny things. That is part of the reason the Irish have a party when someone passes away.
* Helping others helps you loose sight of your own losses.
* It is strongly suggested that you take the intensity of your feelings and re-direct them into doing something constructive that helps others.. Do volunteer work, it can help the healing process greatly. Especially, if the volunteer work envolves working with others, and feeling gratitude from those you are helping. The channeling the power of your feelings to accomplish constructive acts is very, very helpful.

Suggested Reading:

* The Art Of Happiness
* You can be Happy No Matter What
* And believe it or not ... The 7 Habits of Highly Effective People

Step Three:

* Activily work to feel better.
* Act happy and smile. Even if you don't feel that way, it should start to make you feel that way.
* Life will be better

villies · #2 (**permalink**) 01-14-2007, 11:50 AM

nice tech sweety

Miss_Sweet · #3 (**permalink**) 01-15-2007, 01:22 AM

thank u villies

Fairy · #4 (**permalink**) 01-15-2007, 06:36 AM

Hmm...nice sharing Naila. Hope it helps to mend the broken hearts.

RAHEN · #5 (**permalink**) 01-15-2007, 10:48 AM

one thing is missing here..and thats the positive help one gets from his family..or his/her frnds...sometimes listening and hug can mend not completely but yes to some extent...nice sharing sis...welldone

friendlygal786 · #6 (**permalink**) 01-15-2007, 10:54 AM

Nice techniques, hopefully they work. I guess with time things get better

villies · #7 (**permalink**) 01-15-2007, 08:15 PM

Quote:

Originally Posted by Miss_Sweet

thank u villies

you welcum dear

Miss_Sweet · #8 (**permalink**) 01-16-2007, 05:27 AM

thanks ppl for liking

glimmering_candle · #9 (**permalink**) 01-18-2007, 10:49 PM

hmmmm sisoo

these are very goood specially for broken kind hearts!

Miss_Sweet · #10 (**permalink**) 01-19-2007, 02:06 AM

yup...thnx for likin

Atlantic · #11 (**permalink**) 01-20-2007, 09:56 AM

great post miss sweet...sure...it helps reading and knowing what you can do...when you need help...

Miss_Sweet · #12 (**permalink**) 01-21-2007, 02:06 AM

thanks iqra sis

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