What is the correct way of eating fruits?

1. IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!

2. FRUITS SHOULD BE EATEN IN AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD

Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the mean time the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits in an empty stomach of before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! Graying hair, balding, nervous outburst, dark circles under the eyes all these ail not happen if you take fruits in an empty stomach. There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did a research on this matter. If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, happiness and normal weight. When you need to drink fruit juice - drink only fresh juice, NOT from the cans. Don’t even drink juice that has been heated up, don’t eat cooked fruits because you don’t eat the nutrients at all, you only get to taste. So stop making ‘goreng pisang’ or ‘durian porridge’ if you want nutrients. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3 - day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprise when your friends tell you how radiant you look! During the fruit fast you can eat fruits, prepared in salad forms and make it more interesting.

nice info...yes definetely fruits shud be eaten on empty stomach and r healthy. I cant eat fruits alone I usually make fruit salad and then I eat cuz it tastes great!

Good info Hardik

Hamarey paas aksar lunch se kuch der baad fruits liye jatey hein Ab ye sub perhne k baad mein khud tou nahin loongi n koshish hogi k baaqi sub bhi na khayein ghar pe.

Thanks bro

hmmmmm
nice tips bluehacks!
my sis love to have fruits



so these tips are perfectly for her
cuz she is preparing for her wedding now a days
well
i want moreeee!
i hope u'll give meeh!

i m a fruit eater..but i take it everytime and anytime i like...nice tips...loved to know abt it...