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Thread: Health Tip

  1. #11
    Good tips

  2. #12
    From the lemon we can get the vitamin C which is useful to increase the shinning of the hair, sharpness of the eyes and glow of the skin. It is also helpful to digest the meal and increase the energy power.

  3. #13
    thanks for the tip

  4. #14
    Some Digestion Tips :

    - Avoid cold drinks while eating
    - Get Enough Water
    - Do not Eat Too Much
    - Drink between meals only
    - Eat a small variety of foods at each meal

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