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Thread: A walk a day

  1. #11
    good info aapi

  2. #12
    Yasra- Mein wohi keh rahi hoon k ab takleef nahin honni chahiye. Per gradually farq zaroor aaraha hai...let's see

  3. #13
    inshaALLAH bahut farq parega...take it to almost 4 month fairy sis..and yes...walk fastly...if u r slow...it will not help u much



  4. #14
    Jee Siso insha-Allah zaroor continue karoongi aur mein pain ki baat karahi thi k buhat aahista hi sahi per kam horaha hai.

  5. #15
    forgot it earlier...thanks 4 liking ma sis...

    fairy sis..mashaALLAH..



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