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good info aapi
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Yasra- Mein wohi keh rahi hoon k ab takleef nahin honni chahiye. Per gradually farq zaroor aaraha hai...let's see
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inshaALLAH bahut farq parega...take it to almost 4 month fairy sis..and yes...walk fastly...if u r slow...it will not help u much
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Jee Siso insha-Allah zaroor continue karoongi aur mein pain ki baat karahi thi k buhat aahista hi sahi per kam horaha hai.
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forgot it earlier...thanks 4 liking ma sis...
fairy sis..mashaALLAH..
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