Interesting Facts about the Brain

* Your brain uses 20% of your body's energy, but it makes up only 2% of your body's weight.



* Your cerebral cortex is about as thick as a tongue depressor. It grows thicker as you learn and use it.



* Your brain is about 1300-1400 cubic centimeters in volume, about the size of a cantaloupe and wrinkled like a walnut.



* The brain feels like a ripe avocado and looks pink because of the blood flowing through it.



* Your brain generates 25 watts of power while you're awake---enough to illuminate a lighbulb.



* A newborn baby's brain grows almost 3 times in course of first year



* Humans have the most complex brain of any animal on earth.



* Your brain is divided into two sides. The left side of your brain controls the right side of your body; and, the right side of your brain controls the left side of your body.



* Toxins in commonplace items such as carpeting and shower curtains may be contributing to memory loss over time?



* Overexposure to aluminum compounds—in foil, cookware, deodorants, antacids, toothpaste—can affect brain function



* Lavender can help you sleep



* A cooked potato can jump-start your brain when you're feeling foggy.



* The essential oil of jasmine can quickly restore mental alertness



* Eating foods rich in vitamin E, beta-carotene, and vitamin C may help lower your risk of Alzheimer's disease.



* Certain prescription and nonprescription drugs may dramatically affect your ability to concentrate.