Hello there are many good options are presents which make you better healthy
slim and fit also so just focus on this
eat healthy
take regularly exercises
take yoga
running
walking
swimming
body warm up exercises
drink water
every day drink milk
etc
do not avoid any necessary meals
have a complete and proper diet also
does not need to worried just go
and take a weight loss resolution
don't forget or break your resolution
always remember health is wealth
enjoy