Dats gud to knwOriginally Posted by Endurer @ Wed Jul 19, 2006 10:56 pm
nice to know dat shukar Al hamdAllah. Aap khush raha karein brother .
Dats gud to knwOriginally Posted by Endurer @ Wed Jul 19, 2006 10:56 pm
umm wat wud u say helped u get through it?? :duno;Originally Posted by Endurer @ Wed Jul 19, 2006 9:56 pm
umm a different room, woofers instead of headfones & some of the posts in this topic, to name a few.
Dream, I do.
Thats a bliss..
I am not a doctor, just sharing my personal experience as I have had depressions and anxiety for sometime. The best way to get over anxiety and depression is to take a break from your regular schedule, go out, and take good sleep. This helps in clearing the mind and try consulting a specialist who can suggest you as how you can get over your problem. There are various prescription drugs to get over anxiety and depression, but these should only be used in accordance with the instruction of a physician. There is a lot of fake selling of such medicines on internet, so before you can order it online just make sure it is a real pharmacy.
Very good topic Admin, depression has become a part of our life now, only if we could learn how to deal with it. Much appreciated =)
Sometimes even people who are depressed don't take their condition seriously enough. Some people feel that they are weak in some way because they are depressed. This is wrong — and it can even be harmful if it causes people to hide their depression and avoid getting help.
I heard that you tend to sleep a lot and is still sleepy after sleeping for 10 hours or so if you're depressed? Is that true?
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