RIGHT after cardio??^o)Originally Posted by RAHEN, post: 379335
matlb???:cc_confused:
no Dsjeya i m nt fat...just want to lose few pounds..and want to make it a habbit too
RIGHT after cardio??^o)Originally Posted by RAHEN, post: 379335
matlb???:cc_confused:
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matlab cadio k baad thak jati hogi...then what do you do...
do you drink water..
do you carry on with computer...
do you walk to feel relax for some time
or you take a bath?
dis cardio thingy has some mild exercises at the endOriginally Posted by RAHEN, post: 379452
so it gets your heart beat down
and no i dont sit around
i do some interval training on treadmill
and den walk on it a lill
to get my heartbeat normal
DENNNN...i juss walk around a lill and do some work around da house cuz i dnt think itz normal to juss take a seat RIGHT after ur heartz been doin a lot right??
and water is MUST...
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i drink few drops of exercise and walk around.
few dropz ov exercise?:g:
tell me more abt those 'few dropz ov exercise:secret:
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i want to know abt these drops tooOriginally Posted by sweet_a, post: 379500
sorry mistaken...few drops of water after exercise
yeah we know:bicycle:
we wer juss messin:hug;
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