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Thread: i need help for exercise.

  1. #21
    no Dsjeya i m nt fat...just want to lose few pounds..and want to make it a habbit too

  2. #22
    Quote Originally Posted by RAHEN, post: 379335
    waoo...then what do you do right after cardio?
    RIGHT after cardio??^o)
    matlb???:cc_confused:
    [SIGPIC][/SIGPIC]

  3. #23
    matlab cadio k baad thak jati hogi...then what do you do...
    do you drink water..
    do you carry on with computer...
    do you walk to feel relax for some time
    or you take a bath?



  4. #24
    Quote Originally Posted by RAHEN, post: 379452
    matlab cadio k baad thak jati hogi...then what do you do...
    do you drink water..
    do you carry on with computer...
    do you walk to feel relax for some time
    or you take a bath?
    dis cardio thingy has some mild exercises at the end
    so it gets your heart beat down
    and no i dont sit around
    i do some interval training on treadmill
    and den walk on it a lill
    to get my heartbeat normal
    DENNNN...i juss walk around a lill and do some work around da house cuz i dnt think itz normal to juss take a seat RIGHT after ur heartz been doin a lot right??
    and water is MUST...
    [SIGPIC][/SIGPIC]

  5. #25
    i drink few drops of exercise and walk around.



  6. #26
    few dropz ov exercise?:g:
    tell me more abt those 'few dropz ov exercise:secret:
    [SIGPIC][/SIGPIC]

  7. #27
    Quote Originally Posted by sweet_a, post: 379500
    few dropz ov exercise?:g:
    tell me more abt those 'few dropz ov exercise:secret:
    i want to know abt these drops too

  8. #28
    sorry mistaken...few drops of water after exercise



  9. #29
    yeah we know:bicycle:
    we wer juss messin:hug;
    [SIGPIC][/SIGPIC]

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