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Preparation time includes marinating time.
1/2 kg kingfish
100 g onions
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
100 g low-fat plain yogurt
1/2 teaspoon fenugreek seeds (methi)
3 tablespoons oil or ghee
2 tablespoons fresh coriander leaves, chopped,for garnishing
2 servings Change size or US/metric
3 hours 30 minutes 3 hrs prep
Heat oil in a pot.
Add onions and saute until brown.
Grind the onions.
Put the ground onions in a large mixing bowl.
Add yoghurt to the ground onions.
Add fish pieces to this, mix well and marinate the fish in this mixture for 2 hours.
In the same oil which was used to saute the onions, add the methi seeds.
Allow to sizzle a bit, then remove them once they turn brown.
Add ginger-garlic paste to the same oil.
Saute until the raw smell is gone.
Add red chilli and turmeric powders.
Mix well and continue to stir-fry for a few minutes.
Add the marinated fish pieces.
Add half a glass of water and mix well.
Keep on low flame for 10 minutes.
Garnish with corriander leaves.
Serve hot with chappatis.
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nice.....
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